Karen Cross
                            Tel: 077 7406 7002 
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About Me

I have a Diploma in Integrative Humanistic Counselling from the Wealden Institute in Crowborough and my approach is integrative in that I draw on a wide range of therapeutic counselling methods (including Person-Centred, TA, Gestalt, Mindfulness and CBT) according to your individual needs. As an accredited  member of the UKCP and a member of the BACP, I work in accordance with their ethics and values.

I have a particular interest in working with relationship issues, loss and change, low self esteem and anxiety issues, plus depression, but these are only some of the many and varied issues I deal with. 

I also have a Masters Degree in Child & Adolescent Psychotherapy and much experience in working with both teenagers and young children, including 12 years' background in secondary and primary schools (including roles as a School Counsellor, Teaching Assistant and Learning Mentor). I am fully insured and CRB checked. In addition to running a private practice and my current work within schools, I have worked for Cruse Bereavement Care and other charitable organisations, counselling clients of all ages. 

My training includes:
MA, Child & Adolescent Psychotherapy; Mindfulness; TA101;
Practitioner of The Rewind Technique for post-traumatic stress; CBT; Bereavement training; Children and Young People's Bereavement training; Trauma and Recovery; Couples Counselling, Diploma in Eating Disorders and Weight Management therapy.

       You can't stop the waves, but you can learn to surf.

                                                                                           (Jon Kabat-Zinn)
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